Swissflex Blog

Good sleep is highly individual, therefore different firmness degrees meet different needs. But which firmness should you choose and what should you pay attention to when buying a mattress? Find out everything you need to know about the mattress firmness.

A bed with an upholstered headboard provides wonderful comfort when leaning against it - and at the same time creates a luxuriously elegant bedroom ambience. Find out how to perfectly set the stage for a cozy bed with an upholstered headboard.

A freshly made bed is simply just pure heaven, isn't it? To enjoy an all-around hygienic feeling in bed, you can also wash your mattress cover. Only very few people do this regularly, although it ensures a high level of bed hygiene and you benefit from the additional freshness. But how do you wash the mattress cover correctly? We give you the most important tips for cleaning your mattress cover.

When it comes to bedroom furnishings, we want to be guided entirely by our own ideas. But what if your creative ideas are limited by the size of the room? The solution is to focus on space-saving beds. We present the most beautiful beds which allow you to create a small oasis of well-being even with little available space.

2023 brings with it lots of ideas for a breath of fresh air in your own four walls. This year, the bedroom trends will inspire with a wide variety that is unparalleled. Let us take you on a journey into the world of bedroom trends 2023 and create the haven of well-being of your dreams.

The classic New Year's Eve traditions with a big party and wonderful fireworks will look different this year. So why not take a look at how other countries celebrate? We will show you exciting insights into New Year's festivities from all over the world.

Waking up faster in winter - sounds like "Mission Impossible". How can you start the morning full of energy despite the uninviting temperatures and the lack of sunlight? We've got some tips to make it easier you get out of bed in the winter.

At night, when we sleep, we go on fantastic adventures and explore imaginative worlds. Sometimes colourful, sometimes frightening, sometimes simple and calm. There are no limits to our dreams, but why do we dream at all? Scientists agree that dreams are extremely important for our well-being. We will take a look at the causes and what dreams mean to us.

Sleepwalking is an exciting phenomenon - especially because the exact causes are still controversially discussed today. Those affected are in a twilight state in which they are able to perform complex actions despite their consciousness being "switched off". To be able to experience signs of sleep and wakefulness simultaneously defies all logic. And this is exactly what makes the phenomenon a fascinating object of research. Here you can find out which triggers promote the nocturnal excursions and which measures will help you regain a better quality of sleep.