Swissflex Blog

  • better sleep
  • good sleep
  • healthy sleep
30. November 2021

Sufficient sleep is essential for our health and well-being. We are reminded of this when we have trouble falling asleep or sleeping through the night – and feel exhausted the next morning. Is there a solution? Natural sleep aids that contribute to an improved sleep quality might help.

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  • dreams
  • meaning dreams
  • meaning of our dreams
18. November 2021

The meaning of our dreams is an exciting topic that has always fascinated mankind. It is hard to imagine that our dreams should happen for no reason at all. And indeed, most scientists today agree that dreams are important for our well-being. Here you can find out how you can use your dreams as a guide to your life through their meaning.

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  • Christmas
  • Christmas countdown
  • advent calendar
  • diy
12. November 2021

It is that time of year again: Advent is just around the corner. Is there any better way to celebrate the anticipation of Christmas than with loving DIY Advent calendar ideas? Here are our wonderful Christmas inspirations for festive calendars that make the countdown to Christmas even more beautiful!

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  • fall
  • recipes
  • healthy food
  • healthy life
05. November 2021

With its colorful leaves, fall is a real feast for the eyes, but it also has what it takes to be an absolute culinary treat: quince, pumpkin and leek vegetables are the perfect basis for fall recipes that make for warm bellies and a cozy atmosphere. We reveal our 5 favorite cooking ideas that bring the magic of fall into your dining room.

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  • bedroom
  • box-spring bed
  • furnishing bedroom
03. November 2021

Box-spring beds are especially comfortable and a highlight in the bedroom. If you are wondering how to take the box-spring trend to the next level, continue reading. We will tell you why a leather box-spring bed is a great choice if you want to make the bedroom your new favorite place.

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  • autumn mood
  • better sleep
  • healthy life
27. October 2021

To stay fit throughout the cold season is something we all wish for. But the wet and cold weather can sometimes be quite a challenge for our immune system. Thankfully, rescue is at hand: with the help of our effective tips, you can strengthen your body's defences against viruses. Read here how to start the new season happy and healthy.

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  • Matratzenhärtegrad
  • Matratze kaufen
  • Schlafkomfort
20. October 2021

Good sleep is highly individual, therefore different firmness degrees meet different needs. But which firmness should you choose and what should you pay attention to when buying a mattress? Find out everything you need to know about the mattress firmness.

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  • Herbstdeko
  • Herbstdekoration
  • schlafzimmer einrichten
11. October 2021

When summer turns into autumn and the leaves outside the window start to change their colour, it is time to invite the new season into your home. Best of all, autumn decorations for your bedroom do not even have to be expensive. If you keep your eyes open during your walks, you will notice that nature has lots of wonderful decorating ideas in store for you. 

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  • better sleep
  • falling asleep
  • music
28. September 2021

Can you enjoy a relaxed evening thanks to music? Find out here, how soothing sounds and music can help you relax and drift off to sleep more easily.

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