Swissflex Blog

  • slat base
  • sleeping comfort
19. June 2024

The slat base 120x200 cm is a very popular standard size, which perfectly suits single sleepers. Find out how the right slat base 120x200 cm can enhance the comfort properties of your mattress and give you an even more luxurious sleeping experience.

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  • sleep better
  • Bedroom
13. June 2024

On hot summer nights, a cool breeze in the bedroom is very pleasant. We’ll show you what to keep in mind when sleeping with a fan running to avoid catching a cold or getting a stiff neck, and to ensure a healthy sleep environment.

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  • sleep better
  • mattress
04. June 2024

Nothing beats the feeling of sleeping in your own bed. Nowhere else is as cozy when you have a comfortable mattress. Find out how to recognize when it's time for a new mattress and get helpful care tips to extend the lifespan of your mattress. 

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  • travel
  • relaxation
28. May 2024

Boarding the plane in the evening and waking up on the other side of the world in the morning – night flights make it possible.  Find out below what you should bear in mind when booking your flight and how to make the time between take-off and landing pass more quickly on a night flight. 

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  • sleeping tips
  • sleep quality
  • sleeping comfort
22. May 2024

Are you getting enough sleep? When we get a good night's rest, we feel refreshed in the morning and start the day in a good mood. Below are ten tips for better sleep that are easy to implement.

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  • Bedroom
  • wall colour
  • decoration
17. May 2024

How we furnish our bedroom has a direct influence on our well-being. Surrounded by a relaxing atmosphere, switching off after an eventful day is much easier and a restful night's sleep is in sight. We provide you with inspiration the other way round by showing you typical “don’ts” in bedroom design.

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  • restful sleep
  • Bedroom
08. May 2024

If you want to improve the quality of your sleep quickly, you should pay more attention to the humidity in your bedroom. If it is too high or too low, your well-being will suffer in addition to the room climate. Learn below, how you can regulate the humidity in your bedroom and achieve an all-round restful sleep experience, so that you can enjoy healthy sleep in the future.

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  • sleep better
  • relaxation
03. May 2024

When people talk in their sleep, there is something mysterious about this phenomenon. What could we unintentionally blurt out if we suddenly start sleep-talking? Read on to find out whether somniloquy is a serious sleep disorder.

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  • healthy living
  • healthy sleep
30. April 2024

Do you suspect that uninvited guests have made themselves at home in your bedroom? Find out which signs to look out for so that you can act quickly if you suspect an infestation - and have your cozy bed all to yourself again in the future.

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