Swissflex Blog

The excitement about having a baby is incredible – if only it weren't for the annoying issue of sleeping during pregnancy. The more your belly grows, the more difficult it becomes to find a relaxed sleeping position at night. Our tips will help you to get a restful night's sleep during pregnancy. 

Good sleep is the combined result of the several factors. To enjoy the maximum potential of comfort as a side sleeper, you should therefore tailor your entire bed system to your sleeping needs. We have compiled everything you need to know so that you as a side sleeper can experience relaxed sleeping comfort that is tailored to your personal needs.

Having sleep in your eyes when you wake up is a completely normal phenomenon. Find out here how sleep really gets into your eyes – and whether it says anything about the quality of your sleep.

For February 14th you want to express your affection and make your sweetheart a very special present? Then it is obvious: Making your own Valentine's Day gift is the thing to do.

Hardly anyone thinks with pleasure about assembling furniture, screws are constantly missing, or the building instructions read like hieroglyphics. Swissflex has created a new solution with the SF CLICK! bed system. In our article you can find out how your new bed almost sets itself up and meets your taste exactly.

Having cold feet at night is a common problem, especially in winter. The uncomfortable cold feeling in your feet prevents you from being able to relax as deserved. We've put together some effective tips to help you get rid of cold feet so you can enjoy a good night's sleep again. 

Have you ever tried a light sauna? Especially in winter, an extensive light bath can prove beneficial. But how exactly does a light sauna work and what effect do the different shades of light have on us? We have the answers.

Have you made a resolution to finally declutter and purge your closet in the new year? Good idea! Here are practical tips on how to purge your closet quickly and efficiently – and how to keep it tidy afterwards.

Have you made any New Year's resolutions this New Year's Eve?  The beginning of the new year is the ideal time to finally put an end to the bad habits that have crept in over the last few months of 2023. However, a fresh start to 2024 is only possible with the right motivation. Otherwise, the good intentions will quickly fizzle out again. To make sure they are not forgotten, we have compiled our best tips on how to successfully implement some popular New Year's resolutions.