Swissflex Blog

  • sleep better
  • sleeping tips
09. November 2023

Healthy sleep is crucial for our physical and mental health. However, more and more people are complaining about poor or too little sleep. This raises an important question: how much sleep is actually necessary to feel well rested and fit? Here's where the sleep calculator comes in.

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  • restful sleep
  • sleeping comfort
03. November 2023

Anyone who wants to buy a new bed faces a whole series of decisions: What size should the bed be? Which bed system will meet my comfort requirements? How to choose the right design? We will tell you how to buy your new bed like a professional.

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  • sleep better
31. October 2023

Snoring causes discontent in the bedroom - both for those affected and for their bed partners. Anti-snoring pillows are the latest sleep trend designed to put this relationship problem to rest once and for all. The wave-shaped pillows are supposed to effectively reduce back-related snoring and ensure quiet nights. Find out here who the trendy sleep accessory is suitable for and whether it delivers what it promises.

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  • restful sleep
  • healthy sleep
25. October 2023

What happens when we sleep? You may have heard about different sleep phases. But where do they differ from each other and what processes happen during these phases? We will tell you everything about the fascinating sleep phases.

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  • autumn
20. October 2023

Pumpkin spice recipes are becoming increasingly popular. The trendy spice blend from the U.S. has swept across the pond and has won us over with a spicy-aromatic taste that perfectly complements the cold season. From an autumnal pumpkin spice latte to juicy pumpkin bread – check out these three delicious pumpkin spice recipes that taste like fall.

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  • sleeping comfort
16. October 2023

Is there a period of adjustment for new mattresses? This question often occurs after buying a mattress. The uncertainty grows even more, if the first night on the new mattress feels unfamiliar. Find out what the adjustment period is all about.

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  • falling asleep
  • good sleep
09. October 2023

Have you heard about the new therapy blankets, too? This special sleeping accessory promises an exceptionally cosy, snug sleeping experience. It is supposed to help you relax better at night and noticeably improve the quality of your sleep. We took a closer look at the unusual blankets and tell you what they are all about.

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27. September 2023

The slat base 120x200 cm is a very popular standard size, which perfectly suits single sleepers. Find out how the right slat base 120x200 cm can enhance the comfort properties of your mattress and give you an even more luxurious sleeping experience.

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  • waking up refreshed
  • falling asleep
22. September 2023

Like many natural processes, the human circadian rhythm follows a certain pattern. We'll tell you why it pays to live in harmony with your inner clock and why your personal biorhythm can differ from that of other people. 

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