Swissflex Blog

  • refreshment
  • stay hydrated
  • summer
  • summer drinks
16. July 2021

When the temperatures rise to 30°C or more, we long for ice-cold summer drinks. But are those drinks good for our bodies? We have collected a few tips on staying hydrated in summer as well as some recipes for tasty summer drinks.

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  • bedtime yoga
  • better sleep
  • falling asleep
  • yoga
04. July 2021
Bedtime yoga helps to reduce stress and relaxes your whole body. Find out here, which exercises can help you fall asleep better and achieve a deeper and more restful sleep.
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  • buy mattresses
  • buy mattresses online
  • local retailer
  • mattress purchase
02. July 2021
Anyone thinking about buying a new mattress probably has many questions in advance. The most common question: Do I buy my mattresses online or rather in a specialist store? Learn more about the advantages of both methods of buying a mattress.
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26. June 2021
Many people who have experienced sleep difficulties dream of falling asleep quickly. After all, we all need sleep to recover and be fit for the challenges of our daily lives. Here are our most effective tips to help you fall asleep quickly from now on.
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  • bedroom plants
  • houseplants
  • room climate
24. June 2021
Bedroom plants create a friendly atmosphere and even promote a healthy room climate. Stuffy air and lack of CO2 in the bedroom are a common cause for sleepless nights. This is exactly where bedroom plants can help. Find out here, how plants improve the room climate and which plants are especially well suited for the bedroom.
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  • bed
  • cotton
  • cover
  • mattress
  • mattress cover
  • wool
21. June 2021

. For our mattress covers, we only use textiles that are free of harmful substances and have a particularly pleasant feel. After all, the cover of the mattress should support a pleasant sleeping climate and contribute to your comfort

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  • better sleep
  • healthy sleep
  • nightcap
  • recipe
  • sleep
17. June 2021
Which nightcap do you choose before going to bed when you want to rest? The right drink can help you relax wonderfully and get you in the mood for a good night's sleep. With our enjoyable recipes for young and old, there is something for everyone. Integrate your favourite nightcap into your evening routine and experience deep relaxation for the body and soul.
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  • good sleep
  • healthy sleep
  • sleep comfort
08. June 2021

Healthy sleep – many dream of it, but not everyone succeeds. What exactly constitutes good sleep? And how do you create the best conditions for it? We give you a few simple tips for healthy sleep!

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  • Schlafzimmer
  • Bedroom
  • decoration
  • sleep
  • wall
  • wall decor
01. June 2021
Have you already thought about the wall decoration for your bedroom? If not, it is time to do so now, because decorating our rooms has a positive effect on our well-being. With the right colours, you can bring good mood into your bedroom and get it ready for the upcoming summer.
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