Swissflex Blog

  • morning rituals
  • sleep
28. May 2021
Whether it is drinking coffee after getting up in the morning or reading the newspaper at the breakfast table: Most people have morning rituals. But not all of them help us equally to start our day with a high energy level. We want to introduce you to a few particularly effective morning rituals that can easily be integrated into your existing routine.
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  • bed
  • bedtime sweets
  • sleep
  • sweets
25. May 2021
Do bedtime sweets have a fixed place in your sleep routine? Or are you one of the critics who have turned their back on them a long time ago? Whether you are pro or con, we want to get you thinking a little by showing you the incredible diversity that lies behind the term “bedtime sweets”.
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  • Schlafzimmer
  • Bedroom
  • digital detox
  • sleep
  • smartphone
21. May 2021

Digital devices, such as smartphones, laptops or tablets, increase the pressure to always be available. With a Digital Detox, you can reduce your stress – especially in the bedroom, this is the key to more peace and relaxation. Find out here which tips you can use to implement the Digital Detox in the bedroom.

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  • bed
  • Bedroom
  • mattress
  • mattress cover
  • sleep
18. May 2021
A freshly made bed is simply just pure heaven, isn't it? To enjoy an all-around hygienic feeling in bed, you can also wash your mattress cover. Only very few people do this regularly, although it ensures a high level of bed hygiene and you benefit from the additional freshness. But how do you wash the mattress cover correctly? We give you the most important tips for cleaning your mattress cover.
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  • constant fatigue
  • fatigue
  • sleep
  • sleeping
03. May 2021
Exhaustion is often a sign from the body to take a break. However, caution is advised when a temporary state of tiredness becomes a constant fatigue. We will get to the bottom of the causes and show you solutions that can be easily implemented.
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  • bed
  • Bedroom
  • bedroom colour
  • colour
  • trend colour
30. April 2021
Bring a breath of fresh air into your bedroom with new, trendy bedroom colours. Soothing or invigorating, expressive or unobtrusive – a new wall colour can completely change the atmosphere of the room. The new year is the perfect time to try something new. Here are some bedroom colours that are in vogue in 2021!
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  • cold foam
  • couple
  • latex
  • mattress
  • mattress 180x200
  • mattress size
  • pocket spring
29. April 2021
If you were to take a look around Swiss bedrooms, you would likely come across the mattress 180x200 quite often. The popularity of this mattress is hardly surprising, as it offers enough space for two people without being too bulky and taking up the entire bedroom. We will tell you what else speaks for this mattress size and how you can find the right model for you.
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  • Aufräumen
  • Putzen
  • clean
  • cleaning
  • declutter
  • decluttering
  • organizing
  • spring cleaning
17. April 2021
Not only nature renews itself for spring and throws off its old winter dress. We long for more lightness after the dark winter days, too. You can ideally satisfy this urge for change with a spring cleaning. But how do you motivate yourself to finally tackle the task at hand? With our tips, you will master the annual major cleaning with ease.
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  • SF CLICK
  • Swissflex
  • beds
  • box spring
  • space saving beds
15. April 2021
When it comes to bedroom furnishings, we want to be guided entirely by our own ideas. But what if your creative ideas are limited by the size of the room? The solution is to focus on space-saving beds. We present the most beautiful beds which allow you to create a small oasis of well-being even with little available space.
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