Swissflex Blog

Nobody likes to think about it, but: We share our bed with many small dust mites, which are an annoying problem for every allergic person. Now it is time to get to the bottom of the issue and get rid of the dust mites! We show you some effective tips, which will help you to enjoy a fresh and clean bed.

Slat bases play a key role when it comes to your well-being. Because this is where the comfort begins that the mattress and bed complete: The slat base lays the foundation for a perfect lying and sleeping experience. Learn more about the advantages of a slat base, the different types and what you should look out for in order to find the most suitable model for you.

Tinnitus is not only a burden in everyday life but can also disturb your sleep. When the ringing in your ears seems to ruin any thought of a restful night, the despair increases. But with the right measures, you can enjoy peaceful nights despite the tinnitus. Relaxation exercises and a healthy sleep routine will help you get more rest and recharge your batteries while you sleep.

We would like to help you buy the right blanket with the following tips, so that you no longer fall asleep with cold feet or wake up sweaty in the night. Because no matter whether it is winter or spring, a good blanket is a must for your bedroom. Simply tuck yourself in, close your eyes and you will feel safe and cosy.

There is nothing better than being in love. That is why you should make an extra effort this year and find a Valentine's Day idea that is guaranteed to melt your favourite person's heart. To save you the trouble of heavy thinking, we have collected a few fresh Valentine's Day ideas that are sure to impress your sweetheart. Long live love!

With an ergonomic pillow, you can upgrade the sleeping comfort and watch your sleep quality reach a new level. But what exactly is it about these pillows that are specifically fitted to your body? We tell you why an ergonomic pillow is a good investment in your well-being and how exactly you can choose the right one for yourself.

Is optimal bedroom lighting also one of your top priorities when it comes to home decor? If not, you should reconsider. We will tell you how you can relax even more deeply with the right mix of lights and which modern solutions you can use to create particularly atmospheric bedroom lighting.

Not only on travels, but also at home, some people swear by earplugs for sleeping in order to enjoy undisturbed rest. But are these practical noise absorbers really harmless, or can they harm your health? We explain which effect wearing earplugs has on your sleep comfort.

Icy temperatures and less daylight are just some of the challenges we face in winter. To stay healthy during the cold season, it is therefore especially important to strengthen your immune system. Our following tips show you how easy it is to do something for your body's resistance.