Swissflex Blog

Sleep deprivation can have serious consequences for our well-being and health. Find out more about the effects of sleep deprivation on body and soul - and what you can do about it!

Thinking of suitable gift ideas for Christmas for your loved ones is supposed to be fun, but unfortunately this task often ends up in a lot of stress before the holidays. Are you still looking for the right Christmas presents? We have put together some tips for you that are guaranteed to make your gift search more relaxed!

To get us in a festive mood, we decorate our homes with Christmas decorations every year. From the classic Christmas tree to glittering paper stars and sparkling tinsel garlands, we take you on a journey through the world of Christmas decorations.

We are facing cold winter days, when the heating is running at full speed and people are often afraid to open the windows. But especially in the cold seasons it is all the more important to ensure an ideal climate in your bedroom - proper heating and ventilation for an ideal bedroom temperature and a restful sleep is the key!

In winter, we especially long for cosiness within our own four walls, and what could be better suited than a movie night with your loved ones? From tasty snack ideas to our film highlights - we will tell you what you cannot miss to make your movie night perfect!

Did you know that our sleeping environment is also crucial for good sleep? Decoration for the bedroom is therefore worth considering for everyone, as it can have a decisive influence on our sleeping comfort. Currently, the 90s are moving back into our homes - we will tell you how to give your bedroom a new look with original decoration ideas.

You cannot see it, but it is - in the truest sense of the word - a very important basis for good sleep: the slat base. You can simply sleep better if you have a stable and high-quality slat base as the basis for your own bed.

When it is cold and grey outside, a fireplace or stove in the living room creates a particularly homy atmosphere. Thanks to so-called eco-fireplaces, you can even provide the incomparable feel-good factor with low emissions. Let us take a look at the eco-friendly trend!

All those who like to decorate, do handicrafts and try out creative recipes will get bright eyes in October - Halloween is just around the corner! This festival for creepy-crawlies is not only a reason for children to (pre)enjoy themselves, but can - with the right preparation - become a spectacle for the whole family.