Swissflex Blog

Whether it is drinking coffee after getting up in the morning or reading the newspaper at the breakfast table: Most people have morning rituals. But not all of them help us equally to start our day with a high energy level. We want to introduce you to a few particularly effective morning rituals that can easily be integrated into your existing routine.

Digital devices, such as smartphones, laptops or tablets, increase the pressure to always be available. With a Digital Detox, you can reduce your stress – especially in the bedroom, this is the key to more peace and relaxation. Find out here which tips you can use to implement the Digital Detox in the bedroom.

Exhaustion is often a sign from the body to take a break. However, caution is advised when a temporary state of tiredness becomes a constant fatigue. We will get to the bottom of the causes and show you solutions that can be easily implemented.

Bring a breath of fresh air into your bedroom with new, trendy bedroom colours. Soothing or invigorating, expressive or unobtrusive – a new wall colour can completely change the atmosphere of the room. The new year is the perfect time to try something new. Here are some bedroom colours that are in vogue in 2021!

If you were to take a look around Swiss bedrooms, you would likely come across the mattress 180x200 quite often. The popularity of this mattress is hardly surprising, as it offers enough space for two people without being too bulky and taking up the entire bedroom. We will tell you what else speaks for this mattress size and how you can find the right model for you.

What does the perfect home look like for you? Surely, a few pretty houseplants are indispensable to feel really comfortable in your own four walls. This is hardly surprising, after all, almost all of us have the need to feel connected to nature. However, fresh greenery is not only good for the soul, but also gives any room a welcoming atmosphere. But what to do if the plants are out of shape after just a few days and starts to wilt?

The cold days full of snow and rain have lasted long enough, now spring is finally around the corner and with it comes the desire for spring cleaning and a breath of fresh air in our home decorations. Let change enter your bedroom by making it fit for the new season with wonderful spring decorations.

We want to be able to relax and rest in our bedroom. But have you ever thought about how you can harmonise your need for rest with the topic of sustainability? We tell you how you can integrate sustainable materials like wood and rattan into your bedroom to create a natural look with just a few changes.

Nobody likes to think about it, but: We share our bed with many small dust mites, which are an annoying problem for every allergic person. Now it is time to get to the bottom of the issue and get rid of the dust mites! We show you some effective tips, which will help you to enjoy a fresh and clean bed.